What happens when "keeping the peace" at home and at work starts to cost you your identity? What happens when you’ve spent so long walking on eggshells that you’ve forgotten how it feels to stand on solid ground?

The development of an insecure, anxious personality is not solely the result of overt abuse or neglect. Subtle misattunments in early childhood can have a profound impact on a child's attachment style and subsequent relationships. By understanding the role of micro-moments and misattunement, we can gain a deeper appreciation for the complexities of human development and the potential for healing and growth.